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Fit Bits
August, 2016 - Issue #142
Courtesy of Shutterstock
Courtesy of Shutterstock

Organic Sweat Shack Announces Summer Specials to Aid Fitness and Health Goals
Ready to burn approximately 600 calories in your relaxing, rejuvenating 30-minute sauna session? Here are five great new reasons to head over to the Shack in Old Town Newhall. More specials and events will be announced soon; follow Organic Sweat Shack on Facebook and Instagram for the most current offerings.

Rise, Shine & Sweat 8am to 10am Monday through Friday
Get half-price Signature Sweats for only $15. Price is valid for new and returning clients.

Thankful Thursdays 8am to 8pm Thursdays
Donate a canned food item and take $5 off a single sweat (That means you'll sweat for $20 for first timers; $25 for returning clients.), or bring someone you're thankful for and get two-for-one pricing when you sweat in the same sauna. That's two people in one sauna for only $30! Get there before they close. The last "tuck in" is at 7:30pm.

Sexy Saturdays 2pm to 5pm Saturdays
Buy one sweat session, get one free when you and your partner or friend sweat in the same sauna. That's a hot way to get ready for date night! The last "tuck in" is at 4:30pm.

"New Sweaters" Sundays 10am to 6pm Sundays
Brand-new clients sweat for only $20 all day. Founders and Package clients can bring first-time "sweaters" for only $15.

Founders & Package Member Specials
Already love Organic Sweat Shack? Introduce a guest! When a new full-price client arrives with you, you'll get a free small coconut water as their way of saying "thank you" for the introduction!
Organic Sweat Shack 678-0880

"Me Time" at Bella Barre
You've heard about the famously-effective barre classes at Bella Barre. Now's the time to give them a try, along with their brand-new yoga class that will leave you feeling stretched, strengthened and ready to take on your day! The Illuminate Yoga class is on Saturdays from 9:30am to 10:45am and is a level 2/3 flow-style class set to upbeat music.
Bella Barre 299-7767

"Back to School" is "Back to You" at the Paseo Club
With summer coming to a close and all the indulgent weight gained, it is time for parents to get back to a regular fitness routine. Join Coaches Jean Green, Heather Deffenbaugh and Cezanne Youmazzo in their "Back to School, Back to You" Fitness Challenge. The High Intensity Interval workouts are scaled to each person's ability. The workout sessions accommodate the 5am, 9:30am and 6:30pm client. Along with the group workout classes are Pilates Reformer Classes with Cezanne, recipes and food plans, a supermarket field trip, cooking lesson, tennis lesson, countless e-mail/text support, accountability and more. Here's how you'll get in shape and stay in shape! You won't get burned out or tempted to tune out. These three highly-experienced fitness experts have created a program that gets results and will make you want to go back for more. You'll experience calorie-crushing, fat-shedding, muscle-toning fun while learning how to eat for success, conquer your pitfalls and (finally) reach your goals. Classes begin August 15 and are $259 for Paseo Members and $289 for non-members. The Paseo Club 257-0044

Use Electrotherapy to get Fit Faster
ForeverSlim SCV uses an exclusive custom software program that specializes in area-specific body sculpting through the use of skin-contact electrodes. The electrodes deliver waves of pulses with a repetitive variable pulse frequency to specific targeted areas to sculpt and reshape your entire bod. These pulse waves produce rhythmic and powerful muscle contractions that result in rapid fat reduction. ForeverSlim is a doctor-recommended, FDA-approved therapy with no side effects - only proven benefits! You can finally eliminate those flabby arms and create six-pack abs without dedication to the gym every single day. Reduce trouble spots and get the body you have always wanted. It works! You'll tone and tighten loose skin, rid yourself of cellulite and drop a pant size in as few as eight treatments. Check out their special on page 81.
ForeverSlim SCV 313-4878
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