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About a year after my pregnancy, I was still suffering from what I thought were standard pains that come with carrying a baby. But it kept getting worse - spasms, leg weakness, pain walking/sitting/standing and constant discomfort became my norm. I treated it with physical therapy, Pilates, chiropractic, work accommodations like a standing desk, OTC pain relievers and more, but nothing really helped.
Ok, maybe I didn't die when I got a colon hydrotherapy treatment, but my dream of one day running for national public office just might be based solely on my desire to write about it. It's a risk I am willing to take.
Cobblestone Cottage donates 15 percent of sales & more.
Local Dentist goes the Extra Mile (Literally!) for Patient with Terminal Cancer
I don't usually get medical-procedure advice from Khloe Kardashian, but when she overshared, "My sisters, they've had kids, and there's a vagina lasering thing to tighten. So in my household, all they do is talk about this vagina laser," I had to learn more. After all, I'm a mom who's given birth to three kids. If there's a way to feel better "down there," I want to know about it.
No one needs to battle addiction alone. At Common Bond Rehab Center, clients have the option of living in their own home or in the nearby sober-living space with the support of staff and counselors. Highly-qualified clinicians use evidence-based treatment methods to help you get clean as quickly and painlessly as possible so that you can achieve your goal of leading an addiction-free life.
Just 4 Us Girls is a clean-living residence designed to provide you with a safe, sober environment after primary treatment. Knowing that your long-term success in beating addiction depends largely on the continued care you receive after making the decision to regain control of your life, Just 4 Us Girls is a place where you can feel secure with the support of your peers. Patients develop healthy coping skills and daily habits to prevent relapse - as well as engage in exercise and group activity with amenities such as the volleyball and basketball courts, lap pool and gym. There is also TV/DVR access and Wifi, allowing you to maintain the equilibrium between socializing and taking time to take care of yourself.
Gift them with a healthier, happier life with the help of these local hot spots.
Henry Mayo Fitness and Health, opening at the former Spectrum Club site in Valencia, is a new kind of fitness center that integrates physical therapy and rehabilitation programs with a full service fitness center featuring a high-tech fitness tracking program, a credentialed fitness staff, an expansive, state-of-the-art work facility, an outdoor lap pool and more.
High-tech Center is Open Late, Offers Top-quality Care
Your healthiest "you" is only a class away!
Summer vacation is the perfect time to schedule a Mommy Makeover.
Everything you wanted to ask the doctor - we did it for you!
Are you ready to make this a year for the record books? Feel your healthiest and happiest with help from local fitness pros, weight-loss surgeons, specialists and more.
Hi Dr. Moza. I'm writing today because I'm worried about my husband. He's 43 and has been pretty active his whole life, but began complaining of back pain a few years ago. At first, he treated it with over-the-counter anti-inflammatories. When that wasn't enough on the "bad" days, he'd have to go to urgent care - once, even the emergency room - for pain relief.
Find out how your cataract surgery can result in the best vision you've ever had.
Your "best body" is possible when you partner with a fitness program that engages your mind and challenges your muscles in a way that makes you sweat - and smile! Here are three SCV favorites that have cultivated a huge collection of more-fit followers. Call for new-member promotions and free intro classes.
Hi Dr. Moza! For the last few years I've suffered with pretty bad sciatica because of a slipped disc. The pain travels from my buttocks and down my leg. Sometimes it's worse than others but I've tried to tough it out. On really bad days I rely heavily on over the counter pain meds, but they only take the pain down partially. My doctor says that enough is enough and it's time to get a referral to a neurosurgeon. I'm not exactly thrilled about surgery; to say that I've been hoping to put it off is an understatement. What might this process entail?
Find your favorite new way to feel the burn for your best body ever.
Get fit as a family with real lifestyle modifications that make a difference!
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