ONLINE EDITION!
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HEALTH   -   HEALTHY & HAPPY
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We all know that you can support your physical health by staying active, eating and sleeping well and going to the doctor on a regular basis. It's all common sense, right?
Get Moving with upcoming events, products and more!
In order for New Year's resolutions to work, they have to be SMART: Specific, Measurable, Achievable, Relevant and Time-Related. That's especially true for seniors who've "been there, done that," and don't want to make promises they don't intend to keep.
As the holiday season approaches, here's what family caregivers need to know ...
Take a Swing at Adding more Movement to your Day
On the hunt for community and kinship? Read on...
Smile more this Summer
What's new in beauty and healthcare this month...
Wish you were more confident in your smile - because you feel good sharing it?
It's Time to Take Charge of your Health
If your New Year's Resolution was to stick to your budget or even save some cash, then reaching age 50+ can certainly work in your favor.
Explore the hottest healthy treatments for the new year.
The holidays are a wonderful opportunity to sit down with the most senior members of your family to learn more about them and craft gift that will last their lifetime and the lifetime of generations to come...
In a world that tells us to go-go-go, we must be intentional about designating a time to stop.
Don't Miss the Met Gala SCV on October 8 that benefits Stage 4 Metastatic Breast Cancer Research
Soroptimist International of Valencia's annual breast cancer awareness fundraiser "Bras for a Cause" returns September 24.
Summer is Here & so is the Heat
Get Toned & Ready for Summer
Year after year, an increasing number of graduating high school seniors and college students are choosing to take a gap year before heading off to reach their future goals. But, gap years aren't just for teens and college grads trying to find themselves anymore.
Heal pain in children - commonly referred to as "growing pains" - usually goes untreated. Here's what you can do to ensure that your kids continue growing strong!
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