ONLINE EDITION!
PRINT
DIGITAL
SENIORS
In the fall, your skin is likely seeing much less sunlight than during the summer. This reduction in UV exposure allows you to really amp up your restorative skincare, like with a chemical peel, and have you glowing before the holidays.
A note regarding the new order and how it affects your loved ones care.
Healthy eating and proper nutrition can be difficult at any age, but for seniors, maintaining good nutrition can be challenging.
PAIN FREE FOR LIFE
Nationally-celebrated Neurosurgeon Dr. Kapil Moza Hits Century Milestone - Again
It's a bird, it's a plane... no, it's Dr. Kapil Moza, this year's Super Doctor - for the fifth time!
If you needed medical care in one of the following specialties, which doctor would you choose?
"If you needed medical care in one of the following specialties, which doctor would you choose?" That's the question that thousands of medical professionals across the country are asked each year in a coast-to-coast effort to identify the nation's most outstanding physicians - and it's the reason why neurosurgeon Dr. Kapil Moza has been named a Super Doctor a remarkable five years in a row.
About a year after my pregnancy, I was still suffering from what I thought were standard pains that come with carrying a baby. But it kept getting worse - spasms, leg weakness, pain walking/sitting/standing and constant discomfort became my norm. I treated it with physical therapy, Pilates, chiropractic, work accommodations like a standing desk, OTC pain relievers and more, but nothing really helped.
When you're the first in Ventura and Santa Barbara Counties to perform cervical artificial disc replacement - in 2007! - and Southern California's foremost leader in spine surgery and neurosurgery, things can sometimes get a little hectic.
HEALTHY & HAPPY
The holidays are a wonderful opportunity to sit down with the most senior members of your family to learn more about them and craft gift that will last their lifetime and the lifetime of generations to come...
In a world that tells us to go-go-go, we must be intentional about designating a time to stop.
Don't Miss the Met Gala SCV on October 8 that benefits Stage 4 Metastatic Breast Cancer Research
Soroptimist International of Valencia's annual breast cancer awareness fundraiser "Bras for a Cause" returns September 24.
FOCUS ON YOUR HEALTH
Jaime Annett's treasured mother, Joanne, is in hospice. Ovarian cancer. Terminal. And yet hope - just like the undying love between mother and daughter - remains.
Is "spring cleaning" even a thing anymore? After a year of being "safer at home" and binge watching "The Home Edit," organization is trending like never before and, in most cases, it's organized in a rainbow palette.
Sure, dental care can seem to be pretty much the same at the root of it (Get it!?). So, does it really matter who does the cleanings, fillings, veneers, whitenings and check ups?
About a year after my pregnancy, I was still suffering from what I thought were standard pains that come with carrying a baby. But it kept getting worse - spasms, leg weakness, pain walking/sitting/standing and constant discomfort became my norm. I treated it with physical therapy, Pilates, chiropractic, work accommodations like a standing desk, OTC pain relievers and more, but nothing really helped.
Ok, maybe I didn't die when I got a colon hydrotherapy treatment, but my dream of one day running for national public office just might be based solely on my desire to write about it. It's a risk I am willing to take.
|
||||||||||||||||||||||||||||
