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In the fall, your skin is likely seeing much less sunlight than during the summer. This reduction in UV exposure allows you to really amp up your restorative skincare, like with a chemical peel, and have you glowing before the holidays.
Your guide to a Brain-Healthy Lifestyle
A note regarding the new order and how it affects your loved ones care.
Feeling unwell? You might just need more sun - and a hormone check.
Healthy eating and proper nutrition can be difficult at any age, but for seniors, maintaining good nutrition can be challenging.
Don't worry - your hearing loss could just be earwax or an infection.
PAIN FREE FOR LIFE
Nationally-celebrated Neurosurgeon Dr. Kapil Moza Hits Century Milestone - Again
It's a bird, it's a plane... no, it's Dr. Kapil Moza, this year's Super Doctor - for the fifth time!
If you needed medical care in one of the following specialties, which doctor would you choose?
"If you needed medical care in one of the following specialties, which doctor would you choose?" That's the question that thousands of medical professionals across the country are asked each year in a coast-to-coast effort to identify the nation's most outstanding physicians - and it's the reason why neurosurgeon Dr. Kapil Moza has been named a Super Doctor a remarkable five years in a row.
About a year after my pregnancy, I was still suffering from what I thought were standard pains that come with carrying a baby. But it kept getting worse - spasms, leg weakness, pain walking/sitting/standing and constant discomfort became my norm. I treated it with physical therapy, Pilates, chiropractic, work accommodations like a standing desk, OTC pain relievers and more, but nothing really helped.
When you're the first in Ventura and Santa Barbara Counties to perform cervical artificial disc replacement - in 2007! - and Southern California's foremost leader in spine surgery and neurosurgery, things can sometimes get a little hectic.
HEALTHY & HAPPY
Get Moving with upcoming events, products and more!
In order for New Year's resolutions to work, they have to be SMART: Specific, Measurable, Achievable, Relevant and Time-Related. That's especially true for seniors who've "been there, done that," and don't want to make promises they don't intend to keep.
As the holiday season approaches, here's what family caregivers need to know ...
Take a Swing at Adding more Movement to your Day
On the hunt for community and kinship? Read on...
Smile more this Summer
FOCUS ON YOUR HEALTH
Jaime Annett's treasured mother, Joanne, is in hospice. Ovarian cancer. Terminal. And yet hope - just like the undying love between mother and daughter - remains.
Need Orthodontics? Now is the time to save big!
Is "spring cleaning" even a thing anymore? After a year of being "safer at home" and binge watching "The Home Edit," organization is trending like never before and, in most cases, it's organized in a rainbow palette.
Sure, dental care can seem to be pretty much the same at the root of it (Get it!?). So, does it really matter who does the cleanings, fillings, veneers, whitenings and check ups?
About a year after my pregnancy, I was still suffering from what I thought were standard pains that come with carrying a baby. But it kept getting worse - spasms, leg weakness, pain walking/sitting/standing and constant discomfort became my norm. I treated it with physical therapy, Pilates, chiropractic, work accommodations like a standing desk, OTC pain relievers and more, but nothing really helped.
Ok, maybe I didn't die when I got a colon hydrotherapy treatment, but my dream of one day running for national public office just might be based solely on my desire to write about it. It's a risk I am willing to take.
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