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HEALTH   -   HEALTHY & HAPPY
Healthy & Happy
April, 2022 - Issue #209
courtesy of Shutterstock
courtesy of Shutterstock

Henry Mayo Newhall Hospital to Provide Enhanced Specialty Services with Keck Medicine of USC
Henry Mayo Newhall Hospital and Keck Medicine of USC are collaborating to bring advanced health care services directly to the Santa Clarita Valley and surrounding areas.
"Together, we will offer a range of exceptionally high-quality medical services right on our campus, providing cutting-edge care to our patients where and when they need it the most," said Henry Mayo President and CEO Roger E. Seaver. "We are excited about collaborating with one of the world's leading healthcare institutions, offering our patients access to expert physicians and cutting-edge research and bringing new subspecialist expertise to the local community."
The collaboration launched with the opening of a USC Norris Comprehensive Cancer Center Radiation Oncology clinic on the Henry Mayo campus. Henry Mayo and Keck Medicine will also soon provide a comprehensive program for inpatient and outpatient oncology services, encompassing radiation, medical oncology and surgical oncology subspecialists, as well as supportive services, to provide a local one-stop destination for world-class cancer care.
Henry Mayo and Keck Medicine are also currently collaborating to bring colorectal surgery and certain specialty orthopedic services to Santa Clarita, giving patients opportunities to receive these specialized services without having to leave the Santa Clarita Valley.
henrymayo.com/henrymayokeck

Heel Pain in Children
A common problem seen by podiatrists in active children is heel pain. This condition is commonly referred to as "growing pains" and is usually not treated. The most common diagnosis for this is Sever's Disease.
Sever's Disease is an inflammation of the growth plate located at the back of the heel. This condition is most commonly seen in physically-active girls and boys from ages 9 to 15 years old. These are the years when the growth plate is still "open" and has not fused into mature bone. Also, these are the years when the growth plate is most vulnerable to overuse injuries, which are usually caused by sports activities. The most common symptoms of this disease include heel pain in one or both heels; pain in physically-active children, especially at the start of a new sports season; and pain at the back and/or sides of the heel.
Think your child may be experiencing Sever's Disease? Reach out to the experts.
Valencia Foot & Ankle Center 288-2321

The most Advanced Fat-loss Laser in the World Now Available in Santa Clarita
The Emerald Laser is not just your average weight loss treatment. In fact, it is the most advanced fat-loss laser in the world, and Mind Body Infusion
Med Spa is the only place in California where you will find it. It requires no pain, no downtime and patients experience no side effects as a result. As if that did not make it unique enough, it is the only FDA-approved non-invasive fat loss laser - so this treatment is truly one of a kind. Unlike other treatments, the results from the Emerald laser fat removal process were classified as "non-temporary" by the FDA.
The Emerald Laser might sound like magic, and it can certainly feel magic, but it is simply science. Light energy works at a cellular level at specific wavelengths and creates a small transitory pore in the fat cells that allows fatty liquid to seep out. The body processes the fatty liquids naturally through the lymphatic system. At this point, the fat cells shrink, which is a healthier and safer way to remove fat than other methods that simply kill the cells. These lasers produce 23 percent more energy than the red lasers, which makes it the safe and most effective way to treat fat. This process will return fat cell hormone responses to balance for lasting results. Most patients are able to lose an average of 10 pounds after one to six sessions.
Mind Body Infusion 544-4036
courtesy of Shutterstock
courtesy of Shutterstock

A Few Simple Tips to Help Seniors Beat the Blues
Roughly a quarter of people age 65 or older suffer from depression. More than half of doctor's visits by seniors involve complaints of emotional distress. If you're feeling down more often than not, try these simple techniques for beating the blues.
Take up an exercise program like Tai Chi, a martial art that teaches agility, slow movement and coordination between body and mind. Tai Chi has been proven to prevent falls among seniors because it builds balance, core strength and confidence. Strength training with either free weights or resistance rubber bands is also beneficial.
About 80 percent of people who are depressed experience sleeplessness, and the more depressed someone is, the more likely it is that they will have sleep problems. Absolutely essential to a senior's depression treatment is to practice good sleep hygiene like going to bed at the same time every night, waking at the same time in the morning and cutting down or eliminating caffeine.
Maintaining relationships with friends and family at a time in life when mobility becomes increasingly limited is challenging for the elderly. Increased Internet access and use by senior citizens enables you to connect with sources of social support when face-to-face interaction becomes more difficult. A simple computer, tablet or even a smart phone can help keep your spirits up and keep the blues at bay.
Home Instead Senior Care for Santa Clarita and Antelope Valleys 254-8701
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