Healthy & Happy
March, 2024 - Issue #228
courtesy of Shutterstock
courtesy of Shutterstock

InsideSCV's "Get Moving" Event of the Month
Valencia Trail Race on Saturday, March 23

Race participants can choose to take part in a 10 kilometer, half marathon or 50k ultra distance and enjoy a journey over peaks and along ridgelines with panoramic views, into the canyons and through the hills of Valencia.

American Cancer Society Hosts Relay for Life Survivor/Caregiver Dinner on March 16
The American Cancer Society is honoring cancer survivors and their caregivers in our community.
The heart of Relay For Life, survivors and those who care for them will enjoy a celebration that includes dinner and desserts, raffles, speakers, music, photo opportunities, a luminaria slideshow and more.
Space is limited, so register as a survivor at and then email for more information and to sign up for the dinner with one caregiver/guest per survivor.
Learn more by logging on.

Save the Date!
Saturday | May 4
Relay for Life of Santa Clarita Valley Presented by UCLA Health

Join your friends and neighbors for a magical day at the Disney Star Wars themed American Cancer Society Relay for Life. The community will enjoy live entertainment, games, vendors, food trucks, family fun, Luminaria, free admission and more.

Don't Miss these March Events
at Advanced Dermatology & Cosmetic Care

The "Distinctively You" Skin Medica & Allergen Event on Friday, March 8 from 8am to 5pm, connects you to 15 percent off the coveted Skin Medica line when you purchase two products - plus get discounts on Botox, Juvederm fillers and Kybella. You can call to purchase or book a complimentary consultation.
And don't miss the Coolsculpting event on Wednesday, March 13 from 8am to 5pm, featuring deep discounts and up to two areas of
Coolsculpting free. Treat the chin, bra bulge, men's breast area, abdomen, flanks, outer thighs, inner thighs, arms and knees. Call to schedule a free consultation and evaluation.
Advanced Dermatology & Cosmetic Care 254-3686

All-natural Intimate Care Line Crafted in Santa Clarita
Now Available on Amazon

The byDr.Poucher line of intimate care products, including the top-selling Everywhere Balm, is now available for purchase with free shipping on Amazon.
Formulated by internationally-recognized OB/GYN and labiaplasty surgeon Dr. Courtenay Poucher, the byDr.Poucher collection is pH balanced and crafted with natural ingredients to deeply nourish, heal and protect a woman's most intimate parts.
Each ingredient was selected for its beneficial properties. Sunflower oil, for example, has been shown to soothe delicate skin while reducing inflammation and soreness and healing friction damage. The byDr.Poucher line is rich with ingredients like honey propolis - a natural antiseptic - tea tree oil, lavender, aloe vera, cucumber, oats, olive oil, green tea, shea butter, chamomile and more.
"We created this line because, in our practice, it was clear there wasn't anything we could recommend to our patients that met their needs. The collection addresses a host of intimate issues, from dryness to overall vaginal health. Patients and clients are telling us that using the line has become a daily self-care ritual and has connected them more with their bodies. We love to hear it," shares Dr. Poucher.
The line includes a gentle foam wash that won't disrupt the body's microbiome, wipes that new moms and menopausal women alike are calling "essential," a spray that provides instant relief from itching and discomfort and the beloved balm that works as a lubricant, moisturizer and more.
Aesthetic Center of Santa Clarita 312-0497

Why getting Sweaty Needs to be Part of your 2024 Plan
30 Minutes. By. Your. Sweet. Self!
Alone time never felt so good.
Hanging out solo in your birthday suit gives you time to reflect on all your body has done for you. Here's your chance to say "thank you."
Ever noticed how good you look under chromotherapy sauna lights? Choose your fave (Red is especially sexy!) and snap that sauna selfie.
Napping in the sauna is highly recommended. That quick snooze, coupled with the healing power of far-infrared sauna heat, will work to restore and rejuvenate you at the cellular level.
Feel your best self at either of The Sweat Shack's two SCV locations: Old Town Newhall and Saugus.
The Sweat Shack 678-0880
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