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HEALTH   -   HEALTHY & HAPPY
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Living alone can be tough for seniors, but talking to someone at least once per day can help!
The newest way to Control Hypertension
Stay healthy this summer with favorite fruits and vegetables that can satiate your hunger while rushing hydration to your cells.
TRUE OR FALSE? Hearing Loss is Linked to Heart Disease.
Read on for the answer!
Last month, life gave us lemons - literally. So we found a reason to use them up!
Beauty Solutions are in the Eye of the Beholder
It's Time for "New Year, Best You"
2020 will not be like any other year in regard to holiday celebrations, but we Americans are a hardy bunch! If we're all willing to sacrifice a little, and use our creativity, we can still enjoy the spirit of the holidays.
Did you know that one in four people surveyed for a Harris Poll said they would rather stay home if they experienced a heart attack or stroke than risk getting infected with COVID-19 at a medical facility?
City of Hope to host its first-ever virtual Walk for Hope on Sunday, October 4!
While it seems like there's never enough time in the fresh air and sunshine, sometimes the same old hikes and strolls get a little stale. Here are some of SCV's best under-the-radar hikes to keep you trekking.
A sneak peek into what's new at Henry Mayo
It's difficult to express in words the emotions and changes we face during the coronavirus (COVID-19) outbreak. Where there is uncertainty and fear, there are also stories of inspiration, hope and triumph.
Worried About Viruses? Keep your Immune System Strong & don't Panic
Snoring could be a sign of something worse - learn more and stay safe.
In pain? PRP is the answer you've been waiting for.
What nature deficit disorder is - and what to do about it.
Say "yes" to your health by saying "no" whenever you can.
Bring your dog to Bark for Life on Saturday, November 16!
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